Health and Physical Education
Health and Phy. Ed. will be taught by Mrs. Amberlee Solito
Health 1 9th Grade and Health 2 10th Grade.
Course Overview: Health includes instruction in the areas of safe living, stress/stress management, physical fitness, and nutrition and will assist students to acquire the knowledge and skills necessary to develop appropriate safe-living, stress/risk taking, physical fitness and nutritional behaviors.
Physical Education 1 9th Grade and Physical Education 2 10th grade.
Course Overview: P.E. is designed to provide students with the opportunity for continued growth and development in the areas of efficiency and expressiveness of movement, understanding of regular practice of positive fitness behaviors and the practice of appropriate self-management and social behaviors through participation in movement activites. Basic movement skills, exercise routines, individual and team activities will be incorporated into the course. In P.E. 2 fitness programs, individual and team sport activities and lifetime reacreational activities will be utilized.
Weightlifting Grades 9th to 12th.
Course Overview: Weightlifting is designed to provide students with the opportunity to get bigger, stronger, and faster. Proper lifting technique, and safety will be incorporated into the course.